On today's episode you meet Isami Daehn. She is a full time career chaser with a passion for mental health.
She recently obtained her coaching certification to coach those who are finding their voice after family estrangement. On today's episode she discusses her own experience with family estrangement and coping with trauma. She leaves you with this beautiful message:
"Mental health is something that is extremely close to my heart, as it is something I struggle with on a daily basis. The struggle IS real, but so is progress! "
Isami can be found online at https://www.joydaehn.com/
On IG: @mentalhealthisami
The organization that I mention at the end of the episode is Black Women for Wellness. They can be found at https://www.bwwla.org/
As always, please follow Stay Alive Inc. @abrandforthebroken on IG and at our website stayaliveinc.org
You can also find Sara on Instagram @saraswellnessway and schedule with her through her Holistic Health and Wellness coaching at https://www.thewellnesswayllc.com/
Please utilize your national mental health resources if you are in need:
National Prevention Suicide Lifeline - 1-800-273-8255
The Crisis Text Line - text HOME to 741741
National Drug/Substance Abuse Hotline - 1-844-289-0879