Description

Hi friends! 

On today's episode you meet Shanna, a self-love and transformation coach  

Shanna joins us on the podcast to chat about her childhood, the impact it had on her, and her journey to self-love and eventually teaching others through her coaching.

Shanna can be found on IG @ _shanna_rose_

As always, please follow Stay Alive Inc. @abrandforthebroken on IG and at our website stayaliveinc.org

You can also find Sara on Instagram @saraswellnessway and schedule with her through her Holistic Health and Wellness coaching at https://www.thewellnesswayllc.com/ 

Please utilize your national mental health resources if you are in need: 

National Prevention Suicide Lifeline - 1-800-273-8255 
The Crisis Text Line - text HOME to 741741
National Drug/Substance Abuse Hotline - 1-844-289-0879