Mel’s Mental Health Must Haves
Description
For the past year, I have been on a mental health journey to heal, deal with grief, trauma, and anxiety, practice self love, find my self worth, and find peace within myself. On this journey I have found that there are some important must haves in order to make progress towards this goal. In this episode I discuss these twelve Mental Health Must Haves you need while taking care of your self.
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United States
