DiscoverStories That MatterMen’s Mental Health, Depression & Healing in the Himalayas – The Peenesh Sanghvi Story
Men’s Mental Health, Depression & Healing in the Himalayas – The Peenesh Sanghvi Story

Men’s Mental Health, Depression & Healing in the Himalayas – The Peenesh Sanghvi Story

Update: 2025-04-30
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What happens when a man who's "made it" the cars, the business, the dream life realises he's falling apart inside?

In our very first episode of Stories That Matter, we dive deep into the powerful journey of Peenesh, the first Indian to drive from Dubai to India in a sports car, who later gave it all up to find healing in the Himalayas. Battling heart issues, asthma, and years of unspoken emotional pain, he shut down his business, sold his prized cars, and chose solitude over success.

From meditating 9 hours a day in mountain caves to conquering the Kanchenjunga peaks, Peenesh opens up about mental health, masculinity, and the freedom that comes from finally speaking your truth.

This episode is a reminder that strength isn't just about surviving it's about letting go.


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Watch Full episode on YouTube: https://www.youtube.com/@storiesthatmatter.podcast

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Men’s Mental Health, Depression & Healing in the Himalayas – The Peenesh Sanghvi Story

Men’s Mental Health, Depression & Healing in the Himalayas – The Peenesh Sanghvi Story

Wellness and Personal Growth Podcast by Aysha Sarna