Men’s Wellness with Dr Banks - The importance of sleep
In this episode with Naked Talk with Jess, we are chatting with Dr Chase Banks, the owner of Finish First Injury Prevention in The Woodlands, Texas.
Dr Banks discusses the importance of sleep and gives us some good free tips/advice on how to improve our quality of sleep.
- We discuss the importance of sleep
- Common sleep problems from patients
- Importance of setting a proper sleep schedule
- Free easy changes we can make to improve our sleep quality
Referenced previous episodes which can be found here:
Sex and Sleep - How to get more of both
Men's Sexual Wellness with Dr Chase Banks from Finish First Injury Prevention
Links to products mentioned:
Somnia supplement - https://finish1.net/product/somnia/
Finish First Injury Prevention - https://finish1.net
Address: 26406 Oak Ridge Dr. Suite 101
Spring, TX 77380