Men's Mental Health Series - James Kapp on Utilizing Anxiety to Become a Solopreneur
Update: 2021-07-23
Description
In this episode of Men's Mental Health Series, I was fortunate to be joined by the founder of Melo Mindfulness James Kapp.
James gives us a better understanding of when his anxiety started to become out of control and the stigma surrounding Men's Mental Health.
As well, how James found a practice that he thought would never really be something he would consider taking up and why this turned into an up-and-coming business in which he hopes to help others successfully work through their depression and anxiety through self-reflection.
James Kapp
@melomindfulness
Instagram for how to approach others who you think may be suffering from anxiety + depression
@realdepressionproject
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