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Hey everyone! 

Thanks for joining me this week. We are opening up the conversation on men's mental health. We are talking about stigmas, consequences, and a few simple things we can do to help improve men's mental health for all of us. Please enjoy! Also you'll find an article linked below because it's full of resources for men, and where they can seek help. 

See ya next week!
Chels

Looking for Resources? Check this out!
https://www.goodrx.com/health-topic/mental-health/mental-health-resources-men