When he’s not refereeing roses as host of The Bachelor, Osher Günsberg is amplifying the conversation about men and mental health in Australia. From a young age, men are socialised to hide their feelings, are told to toughen up, and get on with it. In this episode, Osher shows Alexis how men are finding their voice and overpowering destructive coping mechanisms like suicide, drugs and alcohol.

If today’s podcast has brought up any feelings for you that you’re concerned about, or you’re worried about someone you know, you can call Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. The views and opinions expressed in this podcast do not necessarily represent the views of Samsung.

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