DiscoverThe Adaptive ZoneMeniscus Tear to 10k | Lois Story
Meniscus Tear to 10k | Lois Story

Meniscus Tear to 10k | Lois Story

Update: 2024-09-04
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Description

Summary


Lois Jacobs, a dedicated runner, shares her journey of overcoming a knee injury and reclaiming her passion for running. Her perseverance, setbacks, and ultimate success serve as an inspiring story of resilience and determination.




Takeaways



  • Lois's journey highlights the importance of perseverance and determination in overcoming setbacks and achieving success.

  • The impact of injury on physical and mental well-being, and the role of resilience in the recovery process.

  • The significance of finding joy and fulfillment in one's passion, and the positive impact it has on overall well-being.




Chapters



  • 00:00 Introduction and Welcome

  • 03:06 The Onset of Injury and Recovery Journey

  • 09:01 Challenges and Setbacks in Recovery

  • 13:08 Turning Point and Positive Progress

  • 16:05 Looking Ahead: Future Goals and Aspirations




Connect with Us:


If you’re an injured runner we can help you get back to running pain-free.




Book a free call with us:


https://matthewboydphysio.com/booking/




Running Fundamentals Course:


https://matthewboydphysio.com/running-fundamentals-course/




Instagram:


https://www.instagram.com/matthewboydphysio/

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Meniscus Tear to 10k | Lois Story

Meniscus Tear to 10k | Lois Story

Matthew Boyd