DiscoverThe Human Beauty Movement PodcastMental Health, Music Therapy & the Magic of Songwriting with True Istina
Mental Health, Music Therapy & the Magic of Songwriting with True Istina

Mental Health, Music Therapy & the Magic of Songwriting with True Istina

Update: 2025-10-28
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True Istina, a young American singer-songwriter, shares her journey of transforming pain and isolation into purpose through music, emotional honesty, and songwriting. True opens up about overcoming mental health struggles during the pandemic, using music therapy and self-expression as healing tools, and choosing authenticity in an industry that often values image over truth. Her inspiring story reminds us that every feeling matters, genuine connection is possible, and creating confidence from within is one of the greatest acts of beauty.


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*The Human Beauty Movement may earn commissions from your support

 

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Mental Health, Music Therapy & the Magic of Songwriting with True Istina

Mental Health, Music Therapy & the Magic of Songwriting with True Istina

The Human Beauty Movement