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Mental Health Day 3: Taking Care of Yourself Physically Even When You Don't Feel Like It

Mental Health Day 3: Taking Care of Yourself Physically Even When You Don't Feel Like It

Update: 2022-03-28

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How do you take care of yourself physically? What about on the days you don't feel like it.

Taking care of your physical self is different for everyone. When you learn what your needs are and what works for you, you will find that you feel better physically AND emotionally.

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Mental Health Day 3: Taking Care of Yourself Physically Even When You Don't Feel Like It

Mental Health Day 3: Taking Care of Yourself Physically Even When You Don't Feel Like It

Vauna Byrd