DiscoverThings Musicians Don't Talk AboutMental Health Walk 2- Why I hate mindfulness and why I don’t hate being self-compassionate
Mental Health Walk 2- Why I hate mindfulness and why I don’t hate being self-compassionate

Mental Health Walk 2- Why I hate mindfulness and why I don’t hate being self-compassionate

Update: 2021-05-11
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Morning! Today was a struggle to wake up but we did. I am walking and talking about the difficulties of mindfulness, why screen time isn’t always a bad thing, letting go of labels and thinking about humility.
Hope this week is going well for you so far!

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Mental Health Walk 2- Why I hate mindfulness and why I don’t hate being self-compassionate

Mental Health Walk 2- Why I hate mindfulness and why I don’t hate being self-compassionate

Hattie Butterworth