DiscoverYour Mind MattersMental Illness as a Strength, Coping in the Moment, and Parents
Mental Illness as a Strength, Coping in the Moment, and Parents

Mental Illness as a Strength, Coping in the Moment, and Parents

Update: 2018-10-14
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In this week's episode we discuss whether mental illness is a strength or weakness, how to cope with PTSD triggers without falling down a rabbit hole, and managing difficult relationships with parents. Finally, our grab bag question is about the differences between CBT and DBT.

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Mental Illness as a Strength, Coping in the Moment, and Parents

Mental Illness as a Strength, Coping in the Moment, and Parents

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