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Mental State of Emergency: ”Rest is a Requirement, Not a Reward”

Mental State of Emergency: ”Rest is a Requirement, Not a Reward”

Update: 2023-07-31
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Ep. 6  As entrepreneurs we do not get extra credit for working on our business 24/7! It is so tempting for us to try and take care of everyone and everything in our personal lives without ever taking time out for self-care. 


Think about all of the expectations and responsibilities on your plate today? Is resting on your to-do list? 


Which of these tasks are high priorities and which can wait until tomorrow so that you can take care of yourself today. Find out now before you find yourself and your business in a State of Emergency. 


RESOURCES


Download 15 Ways to Refresh Your Mental Health


Book a free 15 minute strategy call with Coach Mo


 


Thank you to our Sponsors:
1. Groom Room Men's Spa & Lounge 215 Tremont St, Rochester, NY Door #8



2. Textures Beauty Bar 2352 Lyell Ave, Rochester, NY 14606  (585) 426-8336



 


Produced + Edited by JazzCast Pros


 

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Music from #Uppbeat 
https://uppbeat.io/t/dread-pitt/dangerous
https://uppbeat.io/t/mountaineer/lets-go

 


 

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Mental State of Emergency: ”Rest is a Requirement, Not a Reward”

Mental State of Emergency: ”Rest is a Requirement, Not a Reward”

Monique Chatman