DiscoverBig Guy Runnin' - My Journey to Sub3 MarathonMental tricks to become a better runner | Big Guy Runnin' #11
Mental tricks to become a better runner | Big Guy Runnin' #11

Mental tricks to become a better runner | Big Guy Runnin' #11

Update: 2024-02-23
Share

Description

Running is a mental game.


Over the years I developed simple mental tricks to become a better runner that I'm sharing in this episode.


Tune in!

Comments 
loading
In Channel
7 things I learnt about running in 2024 | Big Guy Runnin' #30

7 things I learnt about running in 2024 | Big Guy Runnin' #30

2024-12-2331:03

Mission 1.26 | Big Guy Runnin' #29

Mission 1.26 | Big Guy Runnin' #29

2024-11-1525:13

3:10 at Berlin Marathon 2024 | Big Guy Runnin' #28

3:10 at Berlin Marathon 2024 | Big Guy Runnin' #28

2024-10-0534:30

Bring it on Berlin | Big Guy Runnin' #27

Bring it on Berlin | Big Guy Runnin' #27

2024-09-2632:22

Finding my Marathon Pace | Big Guy Runnin' #26

Finding my Marathon Pace | Big Guy Runnin' #26

2024-09-1921:33

No running for 3 weeks. Can I still make Berlin a succes? | Big Guy Runnin' #25

No running for 3 weeks. Can I still make Berlin a succes? | Big Guy Runnin' #25

2024-09-0519:59

Building Marathon Confidence | Big Guy Runnin' #24

Building Marathon Confidence | Big Guy Runnin' #24

2024-07-2722:53

Day by day, run by run | Big Guy Runnin' #23

Day by day, run by run | Big Guy Runnin' #23

2024-07-1918:23

Sub3 in Berlin... potentially... possible... maybe...?!?! | Big Guy Runnin' #22

Sub3 in Berlin... potentially... possible... maybe...?!?! | Big Guy Runnin' #22

2024-07-1322:47

57 V02Max and ​What ​Else I ​Learned Hitting the Lab for a Running ​Performance ​Analysis | Big Guy Runnin' #21

57 V02Max and ​What ​Else I ​Learned Hitting the Lab for a Running ​Performance ​Analysis | Big Guy Runnin' #21

2024-07-0632:28

Detaching, growing the engine and finally understanding intervals | Big Guy Runnin' #20

Detaching, growing the engine and finally understanding intervals | Big Guy Runnin' #20

2024-06-2821:40

Road to Berlin | Big Guy Runnin' #19

Road to Berlin | Big Guy Runnin' #19

2024-05-0120:19

3:16:53 Marathon PB Recap | Big Guy Runnin' #18

3:16:53 Marathon PB Recap | Big Guy Runnin' #18

2024-04-2532:38

RACE WEEK | Big Guy Runnin' #17

RACE WEEK | Big Guy Runnin' #17

2024-04-1930:24

Why I rotate multiple shoes and what I learnt in my 38k long run | Big Guy Runnin' #16

Why I rotate multiple shoes and what I learnt in my 38k long run | Big Guy Runnin' #16

2024-04-1227:42

Race report - Notes from my 1st race in 2024 | Big Guy Runnin' #15

Race report - Notes from my 1st race in 2024 | Big Guy Runnin' #15

2024-04-0526:05

More Trail Running, Please | Big Guy Runnin' #14

More Trail Running, Please | Big Guy Runnin' #14

2024-03-2227:52

Changing my Marathon prep strategy | Big Guy Runnin' #13

Changing my Marathon prep strategy | Big Guy Runnin' #13

2024-03-1524:44

Strength Training as a Runner | Big Guy Runnin' #12

Strength Training as a Runner | Big Guy Runnin' #12

2024-03-0228:09

Mental tricks to become a better runner | Big Guy Runnin' #11

Mental tricks to become a better runner | Big Guy Runnin' #11

2024-02-2335:28

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mental tricks to become a better runner | Big Guy Runnin' #11

Mental tricks to become a better runner | Big Guy Runnin' #11

Niko Schröer