Join us as our special guest takes us through his journey from a devastating health crisis to renewed health. We talk about the fragility of our bodies and the importance of mental health and well-being. If you are finding yourself reaching the limit of how much stress you can handle, you might want to listen to this podcast to understand the consequences of ignoring the symptoms. We will travel back to the COVID-19 pandemic and discover how our brains have created a new anxious society and what we can do about it today to keep ourselves in good mental health.

English language.

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