Michael transitioned to a vegetarian diet in 1976, he then adopted a whole-food, plant-based lifestyle in 2008, and earned a Plant-Based Nutrition certification from the T. Colin Campbell Center for Nutrition Studies in 2019. He is the author of the book The Thriving Vegan and is currently working on his next book The Longevity Wellness Revolution, a guide to aging with energy, purpose, and joy during the 5th Stage of Life

He shares over 50 years of practical, science-based insights which demonstrate that living beyond 80, can be the most exciting, inspiring, and fulfilling years of our lives.

Follow Michael here:
https://longevitywellnessrevolution.com/about/

---------------------------------------------------------------------------------

For health coaching and my cookbook:
www.rossafit.com