Microsystems for ADHD Business Owners with Angela Tan
Description
What if the secret to managing ADHD wasn’t massive systems or productivity hacks, but tiny, repeatable actions? In this episode, I’m joined by systems strategist Angela Tan, who shares how she uses “microsystems” to run her business and life with more ease, all while navigating ADHD.
From missed emails to abandoned leftovers to paralyzing decision fatigue, Angela opens up about her journey to self-awareness and how she built personalized systems that actually work. She walks us through how ADHD shows up in unexpected ways (especially in business) and the small steps she’s taken to stay focused, reduce overwhelm, and create structure without rigidity.
Find It Quickly
00:24 - Meet Angela Tan
02:12 - ADHD and Microsystems
05:53 - What are Microsystems?
08:09 - The YAP Method for ADHD
18:08 - Sales Before Hyperfocus
22:44 - Automated Reminders
Mentioned in this Episode
Scaling Your 1-to-1 Service into a Digital Product with Angela Tan
Connect with Angela
Website: thesystemsrx.com
Instagram: instagram.com/thesystemsrx
United States
