Mind Matters Summit 2025 | Health, Resilience & Mental Well-being with Paul Miller, CEO of Cipla Africa
Description
At the Mind Matters Summit in Cape Town, Dr. Darren Green sits down with Paul Miller, CEO of Cipla Africa, for a powerful conversation on mental health, resilience, and redefining how we connect with ourselves and others.
From the groundbreaking idea of asking “How’s the weather inside you?” to normalize mental health check-ins, to the importance of destigmatizing conversations around anxiety, stress, and emotions, this discussion highlights the future of mental well-being in the workplace and beyond.
Paul also shares his personal journey—from balancing fatherhood and sports to tackling triathlons and trail running—and how those lessons shape Cipla’s ethos of Caring for Life.
Key themes you’ll discover in this episode:
- How “internal weather” can give us a new language for emotions
- The importance of daily mental health check-ins
- Modelling resilience and healthy habits for future generations
- How Cipla is driving destigmatization and support for mental health across Africa
- Why “It’s okay to not be okay” needs to be normalized
🔴 ABOUT US
Wellness and health - it’s kind of a bigger deal than ever, but where do you go on this whole wide internet for the best medical advice?
And how often are you finding information that takes on a South African perspective?
That’s why Cipla brings you Health Matters. This is a series that puts experts from across the medical world right in your earbuds or speakers.
Our aim is to provide topical and relevant information on healthcare, with kindness, because Health Matters.
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