This episode I sit down with Aaron, better known as iFlames300 on Youtube Gaming and host of the Mind Talks Podcast. We chat about what made him start his podcast, where men's mental health stands and what made him start streaming. Then of course, we brain dump on all the things content creation. You can find Aaron's YouTube, TikTok and Instagram all via his handle: iFlames300. Youtube link for his podcast Mind Talks is https://www.youtube.com/@mindtalks482

**DISCLAIMER: this is a mental health podcast, purely for entertainment purposes. None of the views and opinions of the host or any guests should be used to substitute for medical advice from a licensed professional.**