DiscoverMind Your Miles PodcastMind Your Miles Podcast | Keys to Breaking 4 Hours in the Marathon, and Discussing Free Online Training Plans
Mind Your Miles Podcast | Keys to Breaking 4 Hours in the Marathon, and Discussing Free Online Training Plans

Mind Your Miles Podcast | Keys to Breaking 4 Hours in the Marathon, and Discussing Free Online Training Plans

Update: 2025-03-05
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What are the keys to getting over that 4 hour marathon hump? The boys come in with 1 key each, and end up each giving about 7 different keys.

First though, a discussion is had about free online training plans from popular coaches; what they like, a lot about what they don't like, and why they may not be the best option for most runners.

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Questions for the guys, or suggestions for content? email us at mindyourmilespod@gmail.com

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Mind Your Miles Podcast | Keys to Breaking 4 Hours in the Marathon, and Discussing Free Online Training Plans

Mind Your Miles Podcast | Keys to Breaking 4 Hours in the Marathon, and Discussing Free Online Training Plans

Will Baldwin, Nick Hilton, and Dylan Belles