Mindful Responding in Times of Reactivity

Update: 2020-03-31

Description

Reacting is an internal orientation of the mind, brain, body and behaviour. It is based on patterning that we don’t see most of the time. In this Covid-19 crisis the question is – how can mindfulness help us in these times?

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In Channel

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Mindful Responding in Times of Reactivity

Institute for Mindfulness South Africa

#box-pro-ellipsis-176205256634841{-webkit-line-clamp:2;}Mindful Responding in Times of Reactivity

Mindful Responding in Times of Reactivity

Institute for Mindfulness South Africa

Mindful Responding in Times of Reactivity