Mindful movement to get you outdoors

Update: 2025-10-03

Description

Kendall Stewart sits down with Sarah Histand with Mind and Mountain to talk about getting moving, mindfulness within training and how incorporating mental health aspects into training improves the process.

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Mindful movement to get you outdoors

#box-pro-ellipsis-17652574278925{-webkit-line-clamp:2;}Mindful movement to get you outdoors

Mindful movement to get you outdoors

Mindful movement to get you outdoors