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Mindfulness Meditation with Metta – Love Trumps Hate

Mindfulness Meditation with Metta – Love Trumps Hate

Update: 2017-02-04

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Welcome to the Mindfulness Meditation Podcast with Danny Ford.

In this episode, we begin settling into meditation with receptive listening before practising mindful breathing and then concluding with metta or compassion practice.

We offer metta for ourselves, for all people in our city, for all immigrants and refugees, for all those protesting the U.S. Muslim Ban and for all humankind. Love Trumps Hate!

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In Channel

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Guided Meditation: Sitting Together

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Silent Meditation – 3 Minute Meditation Timer (No Guidance)

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Mindfulness Meditation with Metta – Love Trumps Hate

Mindfulness Meditation with Metta – Love Trumps Hate

2017-02-0426:45

3 Minute Meditation

3 Minute Meditation

2017-01-2103:08

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Mindfulness Meditation with Metta – Love Trumps Hate

Mindfulness Meditation with Metta – Love Trumps Hate

Danny Ford