Mindfulness vs. Mind fullness
Update: 2018-03-02
Description
Are you always upset? Angry? Being mindful of my actions and words has allowed me to navigate my feelings better. It has helped me become a better person for other people as well. And i'd love that to happen for you as well. We live in a world that's very toxic but we are the only ones responsible of how we present ourselves to other people. So please tune in to this episode and leave a comment! Thanks! 👌🏽
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