Happy New Year! #202WON

Worrying? Me too!! And we need to STOP it!

Fear and self doubt - it's time to get rid of it!

Goals goals everywhere are goals!!!

Micro Famous! It's a thing, and we're talking about the benefits!

Parenting truths and bombs 💣😂

Perspectives!! 😳. We should probably consider them a little bit!! 🧐

Special guest Jamie Lynn of Jamie Lynn Speaks! She's a beacon of hope for those that feel hopeless.

Introducing Coach Natasha Motyka, a fantastic coach who specializes in PMDD!!!

Mindfulness.... isn't it everywhere? 🤷‍♀️

Special Guest Lori Marini !! She's a powerhouse coach with an incredible professional background helping cancer warriors!!!

Manifesting!! 🦄 Are you? 🤷‍♀️ Have you read about it!? 😉

Blessings in disguise! What feels tragic may be leading you to blessings you can’t imagine!

Reframing! What is it? Where did it come from?

Rage, rage against the dying of the light! Semantics MATTER!

I want....🙄. What do YOU want? 🤷‍♀️

Let’s talk about stress baby! 😩. We all have stress!!!! Yikes! 😱

Amy Matos Owner of Gleam People Strategies

Coach Cheryl Thacker, Master Coach and Mentor

Temporary 🙄! Really? Yup!