DiscoverRuff Around The EdgesMindset Episode 023 | When you can't find the muscle you're supposed to train
Mindset Episode 023 | When you can't find the muscle you're supposed to train

Mindset Episode 023 | When you can't find the muscle you're supposed to train

Update: 2024-03-12
Share

Description

Send us a text

When you have to train something you don't know how to identify, where do you start?

Can you even start?

I share the experiences a friend of mine and myself have had doing physical therapy, the lessons I learned from it and how they apply to life with our dogs.

How do you find which dials to tweak?

If the podcast resonates with you and you want to dig a little deeper, coaching is the tool to help you cope better with stressful situations, makes you more confident and daring, and all around feel better.

We're starting a new small group coaching session in July. Read all about it and find more info here:

https://kajsavanoverbeek.com/small-group-coaching/

Get on a free consult to see if it's for you here:

https://kajsavanoverbeek.com/schedule-your-free-consult/

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mindset Episode 023 | When you can't find the muscle you're supposed to train

Mindset Episode 023 | When you can't find the muscle you're supposed to train

Kajsa van Overbeek