Mindset Mentor - Epi 53 - Highly Sensitive People (HSP)
In this episode we discuss what it means to be a Highly Sensitive Person (HSP), a genetic trait found in 15-20% of the population. You will learn that feeling "too sensitive", highly intuitive, anxious or exhausted may be genetic. You will You will also learn how to take a self-assessment to determine of your are an HSP, and how to better support a Highly Sensitive Person. Tania and Clare also speak about the advantages of being a HSP and also the disadvantages that often lead to feeling overstimulated and misunderstood.
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