DiscoverMindset MentorMindset Mentor - Epi 73 - Healing Ourselves Whole
Mindset Mentor - Epi 73 - Healing Ourselves Whole

Mindset Mentor - Epi 73 - Healing Ourselves Whole

Update: 2021-10-05
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In this episode, Tania Kolar speaks with bestselling author and bodyworker Emily A. Francis on her latest book, Healing Ourselves Whole. They discuss understanding the way that our bodies absorb and store trauma and how to release it. You will learn how to process the Heavy Four emotions - Shame, Guilt, Grief & Trauma, and how to shift to The Fabulous Four to gain more joy and happiness.
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Mindset Mentor - Epi 73 - Healing Ourselves Whole

Mindset Mentor - Epi 73 - Healing Ourselves Whole

NEWSTALK Sauga 960 AM