DiscoverThe Healing SanctuaryMini Meditation: Calming & Heart Centering (5 minutes)
Mini Meditation: Calming & Heart Centering (5 minutes)

Mini Meditation: Calming & Heart Centering (5 minutes)

Update: 2022-04-09
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Join The Healing Sanctuary: https://www.melissa-field.com/healing.html
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Find me on Instagram: https://www.instagram.com/meditate_with_melissa
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Today we're returning to our shorter, 5 minute meditations. This one is all about taking some deep breaths, calming, and returning to the beautiful energy in your heart.
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Mini Meditation: Calming & Heart Centering (5 minutes)

Mini Meditation: Calming & Heart Centering (5 minutes)

Melissa Field