DiscoverElevated | Conversations About Health & HealingMini-sode 38 | It's Not the Sun - It's What You Do With It
Mini-sode 38 | It's Not the Sun - It's What You Do With It

Mini-sode 38 | It's Not the Sun - It's What You Do With It

Update: 2025-03-27
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The sun isn’t the enemy—endocrine-disrupting chemicals in skincare and sunscreen are the real threat; in this episode, we unpack the myths around sun exposure, the hidden dangers of common products, and how hybrid tanning can be a smarter, safer way to optimize health.

Here are the sources referenced in this episode:
-Chemical Sunscreen Risks: National Institute of Environmental Health Sciences
-Vitamin D & Sunlight Benefits: National Library of Medicine
-Sunscreen Safety Debate: Yale Medicine
-Circadian Rhythm & Sunlight: Healthline
-Harvard’s Take on Sunscreen Science: Harvard Health
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Mini-sode 38 | It's Not the Sun - It's What You Do With It

Mini-sode 38 | It's Not the Sun - It's What You Do With It