Welcome to our first minisode!  These will be shorter, solo episodes with host, Natasha Levinger, sharing miscellaneous topics in the self-healing, self-care, and the wider world of "woo"

In this minisode, Natasha discusses:

• Feeling a "no" on social media


• The importance of listening to your intuition


• Learning how to discern thoughts from pings


• Your conscious mind is not a good place to make emotional decisions from


• How shifting your own consciousness will help more than just you


• How these mini episodes will work


• Hyper-vigilance and the "What if?" 


• Finding your anchor for self-soothing, even when you're with other people


• Intuition feels "slower" than messages from a wounded inner child part


• Doing something vulnerable will awaken your inner critic; not because it's right, but because it's scared


• Accepting difficult people for who they are in order to help determine your own needs


• One way to stop merging with inner child parts that are afraid


• "How am I relating to this experience? How can I support myself?"

Plus...

• Get Natasha's book Healing Your Inner Child in paperback or audiobook today.


• Individual readings are available. Learn more or book one here


• Natasha's much-requested meditations to begin/end your day are now available.


• Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us


• Send questions, show topic suggestions, or  to gettingtoknowwoo@gmail.com

Getting to Know Woo is a bi-weekly podcast (plus intermittent minisodes!) dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.