Mom Guilt + Launching a Live Program: My Unfiltered, Messy BTS Reality
Description
If you’ve ever launched something and felt like your personal life caught on fire at the exact same time… this episode is for you.
Let’s be real — launching a program isn’t just spreadsheets and sales pages. It’s emotional. It’s chaotic. And if you’re a mom or solopreneur (or both), it will absolutely spill over into your everyday life.
In this episode, I’m pulling back the curtain and sharing what really went down the week before my launch — the messy mom moments, the anxiety spirals, and the behind-the-scenes systems that kept me somewhat sane when everything felt like too much.
To read the full show notes, [CLICK HERE].
Here’s what we cover:
✨ The moment I realized I was giving launch advice but not taking care of me
📦 How support systems (home + biz) are the real MVPs behind any successful launch
😩 A very real mom meltdown that reminded me: energy > productivity
🧠 Why I plan my business around my energy — not some color-coded calendar
💬 How open communication (with my husband, my kids, my team) keeps everything running
This isn’t an episode about time-blocking or hustle culture. It’s about what it actually looks like to run a business while managing real life, real emotions, and real responsibilities — without burning out in the process.
💬 Your challenge this week: Audit your support system. Where are you carrying too much alone? Where could you ask for help — and how would that change your energy?
Tools & Resources
🧡 Meet the women on my support team — full details in the blog
🧘🏻♀️ 20% OFF KLS Studio Workout App & My Sunlighten Sauna
🎧 Listen to the related episode: Organized AF (Made Simple): The Systems + Energy Flow That Keep Me Productive
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