Headed to Walt Disney World soon? You’ll be walking miles a day, standing in long lines, and carrying all the park essentials—so how can you physically prepare to enjoy the magic without burning out by day two?

In this episode of Mom Street USA, we're diving into practical ways to get your body ready for the parks! From building endurance and choosing the right shoes, to stretching tips and staying hydrated—we’re covering everything you need to know to feel strong and ready for Disney days.

Whether you’re chasing kids through Fantasyland or rope dropping Rise of the Resistance, this episode will help you feel ready for the magic!

Notes from this show: Here are the channels that Stevie mentions in this episode for exercise, stretching and more!

-Yoga with Adriene: https://yogawithadriene.com/

-Dare to Be Active with Dr. LA Thomas Gustin: https://www.youtube.com/c/DareToBeActivewithDrLAThomaGustin

-MadFit: https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ

-Abby Pollock: https://www.youtube.com/c/abbypollock

-The Physio Fix: https://thephysiofix.com/

Listen now and subscribe for more Disney vacation prep tips every week!