Moms, Mindset & the “Missing Me” After Baby | Maya Woronicz (Mom Dump)
Description
Award-winning speaker, mindset coach, and Mom Dump host Maya Woronicz gets real about modern motherhood: the parts no one warns you about, the identity shift, and finding yourself again after baby. We talk shame, mom-guilt, postpartum, and why it’s okay to grieve the old you while loving the new one.In this episode:- Losing & rebuilding self-identity in motherhood (and why it’s normal to grieve your pre-baby self)- Postpartum depression/anxiety vs. the deeper “Who am I now?” question- Maya’s brutal pregnancy journey → finally diagnosed psoriatic arthritis- The love story: how she shot her shot and found a truly supportive partner- Real talk on relationships after kids: resentment, roles, and… breastfeeding chaos 😂- Modeling self-care for your kids (gym time, facials, boundaries) + a 4-year-old’s emotional IQ (!!)- Meditation for moms: how to start (you’re not “doing it wrong”)- Rings vs. real commitment; why some women don’t need a wedding to feel secure- A wild shared-ex moment at the end you won’t see coming 👀If you’ve ever thought, “I love my kid, but I miss parts of me,” this one’s for you.💬 Tell us your “finding myself again” moment in the comments.👍 Like, subscribe, and hit the 🔔 for more unfiltered conversations on love, identity, and real life.
United States
