Mona Stilwell - nourish & nurture
On this episode I’m joined by Feeding Mama founder Mona Stilwell.
What I loved most about sitting down with Mona is hearing about her non-linear professional past and journey into Motherhood.
Mona shares how her Mother’s gift of a postpartum chef gave her more than sustenance and describes how she then took a Chinese tradition and created a meaningful way to nourish new parents.
*Note I nearly ended the interview early, but Mona kindly reminded me that we had only talked off air about how she became a Mother. Keep listening past the 45 min marker because its exceptionally moving. *