Monday Thoughts: Being mindful of what we're putting into our body and why.

Update: 2019-05-13

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Good Monday to all of you crazy kids out there! Today I'm talking about being mindful, not just of our thoughts and feelings, but also of what we eat and consume. What are the things we run towards when we're not being mindful and why.

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Monday Thoughts: Being mindful of what we're putting into our body and why.

#box-pro-ellipsis-172654557091353{-webkit-line-clamp:2;}Monday Thoughts: Being mindful of what we're putting into our body and why.

Monday Thoughts: Being mindful of what we're putting into our body and why.

Lou Raio

Monday Thoughts: Being mindful of what we're putting into our body and why.