Episode 3 of Money Anxiety delves into scarcity mindset - the persistent belief that there's never enough money, time, or resources regardless of actual circumstances. Host Pennie Power distinguishes between reasonable financial planning and scarcity-driven anxiety that can persist even with significant wealth. The episode explores how scarcity thinking manifests through catastrophic financial planning, zero-sum thinking, and inability to feel satisfied with financial progress. Pennie examines the origins of scarcity programming in childhood experiences, trauma, and cultural messages, while revealing how this mindset paradoxically creates the problems it tries to prevent. The episode offers practical strategies for shifting toward abundance thinking, including strategic generosity, exposure therapy for financial fears, and redefining what "enough" means personally.
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