Monthly bite #3: Happy New Year and Habits

Update: 2025-01-03

Description

Highlights from our episode on habits that could be a really useful reminder for people that are wanting to build healthy habits or break unhelpful habits to start off 2025!

Thanks so much for tuning into our show these past two years. Looking forward to bringing you some new topics again soon in 2025!

Comments

In Channel

Help me improve my understanding of my personality

2025-09-2333:24

Help me improve my relationships

2025-08-1435:31

Help me improve my OCD

2025-07-2234:17

Dropping anchor exercise to help with your pain and discomfort

2025-06-0813:43

Help me improve my chronic pain

2025-05-2535:34

Help me improve my panic

2025-02-0732:43

Monthly bite #3: Happy New Year and Habits

2025-01-0308:21

Help me improve my ability to clarify my values

2024-11-1934:47

Monthly bite #2: Depression

2024-11-0106:10

Help me improve my trauma symptoms

2024-10-0734:56

Help me improve my FND (part two)

2024-09-0229:18

Help me improve my functional neurological disorder

2024-08-0532:59

Help me improve my addiction

2024-07-1724:11

Help me improve my habits

2024-06-1732:44

Help me improve my imposter syndrome

2024-04-2131:51

Help me improve my guilt and shame

2024-03-2424:18

Help me improve my persistent concussion symptoms

2024-01-3129:40

Help me improve my wellbeing

2023-11-2125:51

Help me improve my attention

2023-09-1028:36

Help me improve my anxiety

2023-07-2226:49

00:00

Monthly bite #3: Happy New Year and Habits

Dr Harvey Jones and Dr Damon Ashworth

#box-pro-ellipsis-176205137774115{-webkit-line-clamp:2;}Monthly bite #3: Happy New Year and Habits

Monthly bite #3: Happy New Year and Habits

Dr Harvey Jones and Dr Damon Ashworth

Monthly bite #3: Happy New Year and Habits