Walking is the single most powerful thing a Black woman can do for her health, according to Morgan Dixon and Vanessa Garrison. Black women and girls experience higher rates of hypertension and diabetes, higher maternal mortality, and overall shorter life expectancy than other Americans. As a practical first step to healing and transforming their own lives, members of their organization, GirlTrek, form local groups that walk together in their neighborhoods. Today, GirlTrek has blossomed into a global community of over 1.5 million walkers, making it the nation’s largest nonprofit focused on the health of Black women and girls. “We know that when Black women get involved, everything can change,” Morgan says. 

In this episode, Dwayne, Morgan, and Vanessa take a walk outside together and discuss the joy of building community through movement; the origin story of GirlTrek; and what’s possible when Black women take to the streets of their neighborhoods. 

For more on the work of our guests, Morgan Dixon and Vanessa Garrison: https://www.emersoncollective.com/persons/t-morgan-dixon-vanessa-garrison 

To learn more about Almost There and to read the transcript of this episode: https://www.emersoncollective.com/almost-there-podcast 

For more on Emerson Collective: https://www.emersoncollective.com/

Learn more about our host, Dwayne Betts: https://www.dwaynebetts.com/

Almost There is produced by Eric Nuzum and Jesse Baker of Magnificent Noise for Emerson Collective. Our production staff includes Eleanor Kagan, Julia Natt, Patrick D’Arcy, Amy Low, Alex Simon, and our sound designers Paul Schneider and Kristin Mueller. 

Email us at almostthere@emersoncollective.com. 

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