Morning Motivation | 10-minute Guided Meditation | As You Are

Update: 2021-03-08

Description

When we make time to steady ourselves before the day takes its full form, we can optimise the way we show up for ourselves and others.

Sip in this guided meditation so that you may start the day on the ‘right foot’ through breath expansion & positive affirmations.

With morning kindness,

The As You Are Team

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