DiscoverMatcha on the RocksMorning Routine & Non-Negotiable Habits to Start My Day
Morning Routine & Non-Negotiable Habits to Start My Day

Morning Routine & Non-Negotiable Habits to Start My Day

Update: 2024-02-27
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Ep #3 In the second episode of our intro mini-series to Matcha on the Rocks, we'll be discussing all things morning routines, what my current routine looks like, and how to set yourself up for success from the time you wake up to when you start your day. You'll learn about my current habits, non-negotiables, and even some things that tend to slip through the cracks, to get ideas and inspiration to supercharge your AM.


Products Mentioned:


Matcha + Tea

Aiya Matcha

Chamberlin Coffee Vanilla Matcha

Nekohama Matcha *haven't tried but want to!

Your Super Moon Balance Power

O Organics Digest Tea


Supplements:

Gaia Progesterone Support

Vitanica OvaBlend


Books + Meditations:

Gabby Bernstein Books: especially have loved The Universe Has Your Back

Gabby Bernstein 5-Min Morning Meditation

You Are More Than You Think You Are by Kimberly Snyder


Beauty Products:

Brow Fox 'Like Laminate' Brow Gel


If you liked this episode, please leave us a rating/review, and follow us on Instagram for show updates + additional content: @matchaontherocks.



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Morning Routine & Non-Negotiable Habits to Start My Day

Morning Routine & Non-Negotiable Habits to Start My Day