If I’m being honest, I have a lot of “beef” with the whole concept of morning routines.

There’s a lot of false expectations around what a morning routine is and what we SHOULD be doing. 

Well, if you know me I frequently say F the shoulds and like to go my own way.

So, today’s episode is about honoring the proven benefit of a morning routine while also giving you permission, inspiration and a little framework to make it your own.

If you’ve struggled with a morning routine in the past or feel you’re due for a change, I’ve got you! I’ve had a wild roller coaster ride with morning routines over the years and have learned a thing or two (or ten).

From my morning routine while working a 9 to 5 with a baby.

To my morning routine when I left my 9 to 5, but suddenly had a child that got into everything.

From changing my routine when we started traveling.

To my current routine, when I honestly have all the time in the world.

I’ve been there, done that and want to share the journey with you today.

Tune in on your favorite platform and let’s get started.

And after you listen to this week’s episode, be sure to check out some of the other resources mentioned in this episode:

• Episode 14 dives into the power of Habits 
• Wanting a pep talk on Wanting More? Listen to Episode 07 
• The skincare line I mentioned in the episode and another I’m using
• And don’t forget to check out Atomic Habits by James Clear

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