Morning Routines On Your Terms With Amy Landino
Update: 2026-03-09
Description
In this episode, Amy Lindino shares her insights on creating a value-centered morning routine, overcoming guilt and limiting beliefs, and designing a life on your own terms. Discover practical frameworks and mindset shifts to start your day intentionally and live more purposefully.
- The three buckets of a morning routine: movement, mindfulness, mastery
- The importance of intention over perfection in mornings
- How to manage capacity and set boundaries
- The role of limiting beliefs in productivity and ambition
- Practical steps to create a personalized morning routine
Learn more about Amy: https://shop.amylandino.com/?srsltid=AfmBOorsAKp31BwW27X4crMr4bGg0SbtGhpxfzeYke3AjecD-DGcjAzK
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