Mother's Day- some help & support to see you through 💛
Update: 2025-03-21
Description
Myself and Fertility Coach, Carly Garrett discuss the emotional challenges surrounding Mother's Day for those in the fertility community. Carly also provides practical tips and ideas to help and shares a couple of events she has running for anyone looking for extra support.
We discuss:
- How Mother's Day can be particularly triggering for those in the fertility community.
- Why it's important to acknowledge the emotional weight of the day.
- How planning ahead can help mitigate feelings of grief and loss.
- How reframing negative thoughts can lead to a calmer emotional response.
- Why having a toolbox of coping strategies is essential.
- Some self-care practices can help reduce stress leading up to Mother's Day.
- How communication with partners and friends is crucial during this time.
- Why finding a supportive community can provide comfort and understanding.
Sending love and support to those struggling during this time.
💛 Join ourFertility Support Community for access to Tea & Chat and a lovely group of supportive people who understand where you're at.
❤️ To join Carly's group for support on Mothers Day follow this link.
🤩 Follow us onInstagram.
☎️ Book adiscovery call to find out how we can support your fertility journey.
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