DiscoverMeditative StoryMud, sweat, and tears, by Shani Tran
Mud, sweat, and tears, by Shani Tran

Mud, sweat, and tears, by Shani Tran

Update: 2022-10-138
Share

Description

Midway through a grueling, muddy obstacle course, Shani Tran is so grateful for the support of her father, her teammate, who cheers her on and pulls her through. But in other parts of life, she knows, he’s just not there for her in the same way. And that’s ... okay. She shares three stories — with humor, and with honesty —  that build to a lifelong lesson about seeing people for who they are, not who you wish they’d be, and learning to take responsibility for your own happiness. 

Listen to Milana Vayntrub’s episode of Meditative Story, "Long-distance love": https://link.chtbl.com/Milana_WW

Follow Shani on Instagram: https://www.instagram.com/theshaniproject

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at https://meditativestory.com/kino-macgregor/

Sign up for the Meditative Story newsletter: http://eepurl.com/gyDGgD

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mud, sweat, and tears, by Shani Tran

Mud, sweat, and tears, by Shani Tran