Muscle TV - The Podcast | From 400kg Deadlift to Cage Fights - Alex Simon's Hybrid Strength Formula
Update: 2025-06-26
Description
In this episode of the MuscleTV podcast, hosts Luke Schembri and Scotty Goble welcome Alex Godley Strong, an accomplished powerlifter and MMA fighter. Alex shares his journey from being bullied as a child to becoming a record-holding athlete. He discusses his first fight, the transition from powerlifting to MMA, and the importance of mental resilience in overcoming injuries and personal challenges. The conversation also covers his current training regimen, dietary changes, and the significance of mindfulness practices in his life. Alex's story is one of transformation, strength, and the relentless pursuit of personal goals.
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