Muscle TV - The Podcast | Pressing Power & Gear 101: Aaron Cordina on Shoes, Belts, and Pain-Free Lifting | Ep 13
Update: 2025-07-17
Description
In this episode of Max's Muscle TV, hosts Scott Goble and Luke Schembri are once again joined by Aaron Cordina to delve into the intricacies of training and what lifting gear is best. Discover the potential risks and benefits of the bench press, learn about the importance of proper shoulder positioning, and explore techniques to prevent injuries while maximising strength. Whether you're a seasoned lifter or just starting out, this episode offers valuable insights to enhance your lifting technique and safety. Tune in for expert advice and engaging discussions!
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