Muscle TV - The Podcast | Supps 101 | Episode 5
Update: 2025-05-29
Description
In this episode of Muscle TV, hosts Scotty & Luke delve into the world of supplements, discussing their personal experiences, favourite products, and the controversies surrounding the supplement industry. They emphasise the importance of using supplements correctly, highlighting whey protein and creatine as top choices, while also exploring the role of caffeine, multivitamins, and omega-3 fatty acids. The conversation takes a turn as they share stories of past supplement scandals and confessions of their own supplement use, ultimately concluding that while supplements can be beneficial, they should not replace a nutritious diet.
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