My 1-Minute Energy Reset for When I Don’t Want to Work (But Still Have Deadlines) I Ep 186
Description
In this short solo episode, I share a simple mindset shift I use when I’m tired, overwhelmed, or procrastinating during busy seasons. This is a quick, grounding practice to help you finish what you’ve committed to with more presence and energy.
You’ll hear about:
• A grounding breath and embodiment practice to bring you back into the present moment
• How I connect to the future joy and gratitude of my clients to fuel my energy now
• Why this works through the law of reciprocity
• Why it’s okay to use a “band-aid” mindset shift during intense seasons
• How gratitude and focused intention can help you work more efficiently!
This episode is meant to be a quick hit of encouragement to help you get through the end of season! :)
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